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Ultimate-Nutrition-for-Runners.jpg

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learn how to properly eat in way that nourishes your body

Are you a runner who is confused what to eat? Not sure what to eat when? This course is for you! Ultimate Nutrition for Runners is a course that will transform your eating habits, both on and off the course. You’ll learn how to properly eat in way that nourishes your body. You’ll also learn proper hydration strategies. This course will transform your life!  

Included in this course:
•   Weekly Videos — 4 Total
•   Ultimate Nutrition for Runners Journal
•   Ultimate Nutrition for Runners Handout
•   Ultimate Nutrition for Runners Food Guide