Perfect Tomato Sauce

The other evening I came back from a run and needed a nutrient dense meal for recovery. I had a few ingredients on the counter calling my name and so I decided to whip a quick tomato sauce to go with the spaghetti squash I had made the night before. This a really easy recipe to make- so you can't mess it up! Go get in the kitchen and make this for dinner tonight (or lunch tomorrow)!


  • 1 organic bell pepper (I had green, but you can use any color), chopped
  • A handful of organic fresh basil, chopped
  • 2 organic garlic cloves, chopped
  • 4 medium organic heirloom tomatoes,
  • A handful of organic Italian Parsley, chopped
  • 1/4 cup organic Extra Virgin Olive Oil
  • 2 tablespoons Oragnic Balsmic Vinegar
  • Sea Salt
  • Fresh ground pepper


  1. Combine everything in a sauce pan and bring to a simmer.
  2. Stir occasionally and cook for about 15 minutes.
  3. Serve over spaghetti squash and enjoy!

Makes about 1.5 cups.

For more gluten free recipes visit Udi's Gluten Free Community.

Cover photo credit: pochacco20