This Golden Milk recipe is great to make for a fat burning, restful sleep bedtime ritual!
1 teaspoon organic turmeric
1/2 teaspoon organic black pepper
1/4 cup clean water
1 cup organic full fat coconut milk
1 tablespoon organic coconut sugar, pure maple syrup OR raw honey
1/2 teaspoon organic ginger powder
1/2 teaspoon organic cinnamon powder
1 teaspoon organic cacao powder (to make a hot chocolate Golden Milk)
- Combine all ingredients in a non-toxic pan and simmer over a low heat
- Add the coconut milk + stir until heated thoroughly.
- Pour into a mug + and enjoy!