This Golden Milk recipe is great to make for a fat burning, restful sleep bedtime ritual!
1 teaspoon organic tumeric
1/2 teaspoon organic black pepper
1/4 cup water
1 cup organic coconut milk
- Make a paste with the tumeric, black pepper + water over a low simmer.
- Add the coconut milk + stir until heated thoroughly.
- Pour into a mug + add a 1/2 teaspoon of local, raw, unfiltered honey.