Raw cacao contains high levels of antioxidants, magnesium, iron and calcium and other essential vitamins and minerals.
Switching from dairy milk to made-from-scratch plant-based milks is very beneficial for your health. Made from ground almonds, filtered water, and a small amount of sweetener—usually dates—almond milk has a light, slightly nutty flavor that substitutes well for low-fat or fat-free milk.
Craving a sweet? We've got you covered. Make these scrumptious brownies as a sweet treat for your next party!
They are naturally gluten free, plant-based, and full of nutrients- in other words, real food. :)
It’s fun to make and oh-so-healthy! And if you have kids, be sure to get them involved in the making of this recipe!
This a really easy recipe to make- so you can't mess it up! Go get in the kitchen and make this for dinner tonight (or lunch tomorrow)!
Who doesn't love a yummy fresh peach cobbler? I know I do! I picked up some peaches from farmer's market and couldn't wait to make a dish out of them!
Don't know what to do with your summer produce? Or how to use Kohlrabi? Here's a perfect recipe for you! This naturally gluten free dish is sure to please anyone who enjoys food.
This is a treat! It has sugar (see previous post on the dangers of sugar) so please make and eat occasionally!
Looking for an easy and healthy snack to make? We have just the recipe for you!
Vegan and Gluten-Free Deliciousness!
Here is a delicious plant-based (and gluten-free!) recipe I created for Lemon Bars. If you're looking for a sweet treat, here you go!
Winter is such a great time for soups! Here is a recipe we created the other day and it turned out amazing! Try it and let us know what you think!
Guacamole is such an easy dish to make and yet many still buy it already prepared. Why not try this recipe and you'll never go back to the store-bought version again!
Here is the first recipe (pardon the photo, I don't have a SLR- maybe someday!) I created. It is vegan/gluten free friendly.