Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Inspired Living

July 2 ~ a song I dig

Sarah Stanley

Whoa. Off day from running. Needed it. Legs are feeling tired.  I rode to the gym to lift. Such a sweat fest. I didn't realize how heavy a pair of sneakers, towel and weight lifting gloves could be. My backpack was soaked when I got to the gym. Nice. Lifted. Did I ever say how much I like to lift? Well, I do:)

Back on the bike. Quads and legs felt the climbs on the way back. And dodging mad golf spectators was a bit scary. But my dear Trek and I told them who's boss! 25 miles done. 

To finish up the day, I went to spin class taught by K. A pro triathlete. The group I rode with on Sunday morning. I guess I did okay hanging on for dear life, cause  I got invited back for more fun! Rode about 18 miles. Always funny to sweat inside a fridge. 

So. I have been "digging" a song daily. Kind of fun. I am going to share here. Found it on a friends video (thanks Peter). Song: Chorus (pure trance mix) by Erasure. Great beat. Think it would be perfect for like, um, maybe like mile 77 of 100? Yeah, I think so.

Photo by RossinBossioB