The other evening I was stocking up on some meat, veggies and fruit - the perimeter of the store. And you know what else is at the perimeter of the store? THE BAKERY! I've always been honest and real about my weakness - my vice if you will. And that is sweets. Not candy or ice cream, but cookies, cake and brownies. Hmm. Anyway, there I was. Faced with a choice. To get the cake or not to get the cake? Who knew it could be so hard?!
And guess what. I said no. NO!
I'm not saying that you (or I) can't EVER have a sweet every now & then. But it's good to keep it at a minimum.
Saying no is empowering. And sweet. No pun intended. What do you need to say no to?
Photo by: Kanko