Tonight we (Austin Andrews and myself) launched Inspired LIVE (living+inspired+victorious+educated) via Google+. Don't you just love technology?! For the next 6 weeks we are going to help you survive the holiday's. Sound good?! You can print this page and take it with you as you go about your holiday season.
How to Keep Fit During the Holiday's
#1) Workout at the airport! Walk, plank, pushups, downdog,
#2) Workout first thing in the morning! At the end of the day it is a lot harder to be motivated to get your sweat on!
#3) When traveling to family & friends visit gyms and/or yoga studios.
#4) Start a holiday accountability fitness group.
#5) Make 2013 goals now.
#6) Remember the hard work from the past 10 months!
#7) You want to look great in that little black dress (or suit) right?
This is part of a 6 week series from Inspired LIVE. A health talk show on Google+ every Tuesday evening at 8pm ET/5pm PT.