“If you can’t eat it, don’t put it on your skin.” Did you know that your skin is the largest organ of your body? Your skin absorbs at least 60% of what you slather on it and is absorbed right into your bloodstream. Store shelves are filled with toxic products which includes beauty products. Even many “healthy” people don’t realize what they are putting on their skin. Up to 95% diseases are preventable (NIH) and they are preventable through lifestyle. What you put in your mouth (cigarettes, gum/mints, alcohol, Rx & OTC drugs, artificial ingredients) and what you put on your skin is directly related to either sickness or health. Many people do not bother to read the ingredients on non-edible products and don’t realize they are putting carcinogens right on their skin. Wellness and healthy living is not exclusive to just one thing.
Wellness is many holistic things: drinking pure, filtered water (not from a plastic bottle), fitness, eating organic food, supporting local organic farmers, massage, chiropractic care, sustainability, making sure our purchases care for the earth, acupuncture and using non-toxic skin care products. When buying beauty products i.e. shampoo, conditioner, face cleanser, lotion, cosmetics, toothpaste, mouthwash, lip balms/chapstick, baby products, body butter, perfumes, deodorants, tampons, be sure to read the labels carefully. Ingredients to watch out for and to avoid at all cost:
- Benzoyl Peroxide
- FD&C Color and Pigments
- DEA (Diethanolamine)
- MEA (Monoethanolamine)
- TEA (Triethanolamine)
- Parabens (Methyl, Butyl, Ethyl, Propyl)
- Propylene Glycol (PG)
- Butylene Glycol
- Sodium Lauryl Sulfate (SLS)
- Sodium Laureth Sulfate (SLES)
- Polyethylene Glycol (PEG)
Personal products also include tampons and pads. Conventional brands (Tampax, Kotex, Playtex, o.b.) that use toxic ingredients in their tampons include dyes, bleached GMO cotton, synthetic materials such as rayon, polypropylene, plastic. Our friends at Veeda tell us more “pads often contain blends of chlorine-bleached pulp that include dioxin, a substance not only linked to TSS, but also to cancer, endometriosis, immune system depression, infertility and hormone disruption. Dioxin is a carcinogen that settles in fat cells and builds up over time.”
Many forget that they are literally what they put in their body!
The average woman uses 12 personal care products a day exposing herself to 168 chemicals such as formaldehyde, phthalates, parabens, that have been linked to cancer, birth defects, hormone disruption.
Here are some Sarah Stanley Approved brands that are good for your health, the planet, and won’t contribute to disease.
Primal Pit Paste (great for men too!)
Revitin (great for everyone!)
----- Cover photo credit: Liga_Eglite