Every Thursday at 8pm EST #wellnesschat happens. It's a live conversation with a guest and a vibrant community of people all seeking to live healthier, informed lives. Come join us some evening! The first Thursday of every month Andy Bellatti is guest. Here's the recap from Thursday, April 3, 2014

Andy's posts only: (highly recommend you read this)

[<a href="//storify.com/sarahstanley/wellnesschat-april-3-2014" target="_blank">View the story "#Wellnesschat April 3, 2014 " on Storify</a>]

And the full transcript:

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Cover photo credit: Zdenko Zivkovic