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#WellnessChat

#WellnessChat: Pillars of Healthy Eating and Cooking

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#WellnessChat: Pillars of Healthy Eating and Cooking

Missed #wellnesschat on Twitter last evening? It's held every Thursday at 8pm EST, so come join this encouraging, engaging, and educational community! Andy Bellatti is the guest the first Thursday of every month. He talked about the 'Pillars of Healthy Eating and Cooking.

[<a href="//storify.com/sarahstanley/pillars-of-healthful-eating-and-cooking" target="_blank">View the story "Pillars of Healthful Eating and Cooking" on Storify</a>]

Cover photo credit: Swong95765

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#WellnessChat: Be a Cancer Killer

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#WellnessChat: Be a Cancer Killer

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Be a cancer killer! This was our topic at #wellnesschat Thursday, July 31, 2014 with Dr. Matthew McAlees, Dr. David Jockers and Sayer Ji. This is a very educational and powerful message. Please read! It will change how you view cancer. Also, be sure to visit this site: Be a Cancer Killer.

[<a href="//storify.com/sarahstanley/be-a-cancer-killer-wellnesschat-recap" target="_blank">View the story "Be a Cancer Killer #wellnesschat recap " on Storify</a>]

Cover photo credit: Martin Stone

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The Truth About Calories, Stress & Sleep

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The Truth About Calories, Stress & Sleep

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Every Thursday at 8 p.m. EST #wellnesschat takes place on Twitter. Be sure to join in the live conversation! July 10, 2014 Dietitian Cassie was our guest and she talked about calories, stress, sleep. Scroll through this chat and you'll learn a thing or two (or twenty!)

[<a href="//storify.com/sarahstanley/wellnesschat-july-10-2014-the-truth-about-calorie" target="_blank">View the story "#wellnesschat July 10, 2014 The Truth About Calories" on Storify</a>]

Cover photo credit: Luke Ma

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The Ins and Outs of Processed Food with Andy Bellatti

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The Ins and Outs of Processed Food with Andy Bellatti

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Every Thursday at 8pm EST #wellnesschat happens. It's a live conversation with a guest and a vibrant community of people all seeking to live healthier, informed lives. Come join us some evening! The first Thursday of every month Andy Bellatti is guest. Here's the recap from Thursday, April 3, 2014

Andy's posts only: (highly recommend you read this)

[<a href="//storify.com/sarahstanley/wellnesschat-april-3-2014" target="_blank">View the story "#Wellnesschat April 3, 2014 " on Storify</a>]

And the full transcript:

[<a href="//storify.com/sarahstanley/full-recap-of-wellnesschat-april-3-2014" target="_blank">View the story "Full recap of #wellnesschat April 3, 2014" on Storify</a>]

Cover photo credit: Zdenko Zivkovic

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